All Posts

While Singapore doesn’t see four distinct seasons like other countries, subtle shifts—like wetter monsoon months and hotter dry...

What is Singapore's weather like? Hot, humid, or hot and humid. Pick one from the 3 aforementioned and you're likely to have a pretty apt...

Introduction Finding the perfect spa isn’t just about convenience—it’s about the experience. Whether you're looking for a soothing...

Introduction When searching for the perfect spa experience, location plays a crucial role. At Tru Spa, we carefully chose Ang Mo Kio as...

Introduction When people think of a spa experience, they often picture soothing massage therapies, aromatherapy, or luxurious facials....

Massage therapy has been practiced for centuries, offering a natural and holistic approach to healing. From ancient civilizations to...

In today's fast-paced world, finding time to unwind is essential for both mental and physical well-being. One of the most effective ways...

Now for a nice change of pace, let's talk a little bit about the hidden food gems surrounding our cozy shop that you can visit once...

Migraines, which impact millions globally, can be extremely debilitating. They are marked by severe pain, sensitivity to light and sound,...

Athletes often push their bodies to the extreme, resulting in muscle fatigue, tension, and potential injuries. Massage therapy plays a...

Aromatherapy generally refers to the use of essential oils for the purposes of therapeutic treatment or well-being. The natural and...

Trigger point massage therapy, a sub-discipline of massage techniques under the broader catch-all term of massage therapy, is a technique...

Beyond the obvious that is relief from stress and relaxation of the body and mind, the benefits of massage therapy extend to more than...

Among the various ways and methods of self-care, the theme of holistic wellness has been increasingly gaining popularity as we seek more...

While stress is an ever-present in today's day and age, a deluge of information and studies tell us that having modern wellness...

To achieve a healthy and balanced lifestyle, it is important that you have and maintain one's own self-care routine. Among the various...

In the world we live in today, it is common for us to feel stress and anxiety. Obviously there are many ways for us to address that and...

Visiting a spa for the first time can be both exciting and, potentially, a little nerve-wracking. Whether you're going for a relaxing...

Introduction to Massage in Singapore In today’s fast-paced world, stress has become a common issue affecting mental and physical...

Nestled in the heart of Singapore, Tru Spa offers a haven for those seeking holistic healing and relaxation. With a range of services...